Upcoming Events

2026 Special Events

Restorative Yoga with Meditation & Sound Healing with Sue and Michele Wednesday April 8 6:30pm

Donation-Based Sound Bath with Sue Friday April 10, 6:30pm

Rhythm & Renewal, A Spring Reset for Mind, Body, & Soul with Dr. Erin and Julia Saturday April 11 3:00pm

Restorative Yoga with Reiki and Sound Healing with Sue and Michele, Friday April 17 6:00pm

Intermediate Bellydance Workshops with Liz Sunday April 19 & April 26 1:00pm

Dance Floor Church with Tere Wednesday April 22 6:00pm

Womb Healing Community Yoni Steam Ceremony, with Tere Saturday April 25, 3:00-6:00pm

Weekly Class Schedule

Zumba with The Three Amigas Mondays 6pm, Tuesdays 6:00, Wednesdays 5pm, Saturdays 10am

EmpowerFit: Women’s Strength Training with Deb Thursdays 4:30/5:00pm (staggered start times)

Somatic Breath Work with Jen Tuesdays 7:15pm 

Mat Motion Fusion Fitness with Elena & Chrissy, Thursdays 6pm 

Bellydance for Beginners with Erin Thursdays 7pm

Shuffle Dancing. Low Impact with Erin Saturdays 11:15am 

Shuffle Dancing, Beginner with Erin Saturdays 12:00pm 

Delicious Dance Flow with Erin,Sundays 10:45am

Strength Training for Peri to Post Menopause with Dr. Erin Calandra, Sundays 11:30am

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