Free Yoga Class: Experience the Power of Props!
Whether you’re a beginner or an experienced yogi, this session will show you how props can support your body, making yoga more accessible and enjoyable.
Props like straps and blocks enhance yoga by improving alignment, stability, and accessibility. They support your body, deepen stretches, and make poses adaptable, promoting a safe and mindful practice for all levels.
Sunday, December 8
11:00am-12:00pm
FREE for all! Please reserve a space below for a headcount for props and to limit capacity for spacing.
Come as you are, and let’s explore the beauty of movement with the support of yoga props.
About the instructor:
Yogi by Nature was created from the belief that we are born as yogis, with an innate harmony between mind, body, and soul. At its heart, this practice reconnects us to our natural, authentic selves and fosters resilience, unity, and balance in our lives.
Guided by Tamara, a certified 200-hour yoga instructor with a background in interior design and general arts, the offerings blend the wisdom of traditional yoga with a modern, mindful approach. Tamara’s classes invite participants to move with intention, breathe deeply, and explore the interconnectedness within themselves and the world around them.
Whether you’re looking to build strength, find calm, or simply reconnect, Tamara offers a nurturing space to grow and evolve that is inclusive and empowering environment for individuals of all levels. Join us to experience yoga that aligns the body, mind, and soul with the harmony of nature.