Galentines Gathering
Celebrating love through the practice of self-care and friendship.
Let’s get together for an afternoon of movement, guided breathwork, tea, and togetherness.
NO REGISTRATION REQUIRED - This is a free event - As an opportunity for the community to have fun and connect, this will be a free event. Donations are welcome! 50% will go to the Ronald McDonald House of CNY and the remaining will be used to cover event expenses. Feel free to save your space by using form below.
Participants can come in comfortable clothing and bring a yoga mat and blanket for the breathwork. Yoga mats are also available at the studio.
The event will kick off with an opportunity for music and movement, followed by an hour of guided breathwork, and ending with tea and connecting.
About Your Guides
This event is hosted by Melissa Jacobs (breathwork) and Ebony Pengel (movement)
"I am a certified life and health coach, Breathwork facilitator, and fitness instructor. I began teaching Conscious Connected Breathwork as it was one of the most impactful practices I started for my mental, physical and emotional wellness and I have made it my goal to share this transformation with as many people as possible. I enjoy helping others find passion and alignment in their lives so they can live in love and gratitude each day."