RENEW Y❤︎U!
Spring Equinox Guided Meditation with Sound Therapy.
Nature’s source of renewal is endless. Spring is all about renewal, rejuvenation, rebirth, and new beginnings.
Invite yourself to take this time to make room for new things to come into your life. Savor in this explorative healing guided meditation journey infused with singing bowl healing vibrations to restore and rejuvenate your spirit after a long winter.
🌱 The spring equinox, also known as the March or vernal equinox, is considered the beginning of spring in the Northern Hemisphere. This is when the sun crosses over the line of the equator, traveling north, and marking the beginning of spring. Temperatures begin to rise and the days get longer.
Do I need to bring anything with me?
*It is recommended to bring a yoga mat or towel with you, as we will be sitting/lying on the floor. Wear comfortable layered clothing so you can adjust your body's temperature. You may also want to bring a small pillow for under the head or knees when lying on the floor. If you tend to feel cold, you're welcome to bring a warm blanket. All will aid in a more restorative experience. Remember to bring water.
Classes are non-refundable and non-transferrable.
Om Love Love®
“You have the power to influence the vibrations of those around you and of the world, so live your best life and nourish your soul with love, mindfulness, and positivity. Allow your unique happy vibes to radiate outwardly as a beacon for others. At Om Love Love®, we embrace OM, the vibration found throughout everything in the Universe; it is within and connects us all. We all must LOVE ourselves with compassion and acceptance and actively LOVE others without expectation or reward.”