Harmony Circles allow women to connect and bond based on oxytocin, a hormone produced in the brain that women require to thrive. Which allows harmony within us and harmony between.
Oxytocin allows women to be in ease and be in less stress. It transforms our body from the "fight, flight, or freeze" mode to a state of "tend and befriend."
When women connect in a space of ease we unleash our creative potential and we absolutely become a catalyst for a global shift towards harmony that will ripple and benefit everyone on the planet.
During a Harmony Circle, women are positioned in two concentric circles and face one another, standing or seated. Participants will be guided through a sequence of exercises including maintaining eye contact, touching your heart, extending your hands to one another, and bonding in sisterhood.
Cost: FREE
Prerequisites: No experience necessary. Open to women and female-identifying persons
Reserve your space below using the calendar.
Harmony Circles are a beautiful way to connect with other women heart to heart in sisterhood.
To see more information about Harmony Circles, click here.
ABOUT YOUR INSTRUCTOR, DIANE OLMSTEAD:
I have been in the healing arts for over 20 years. I started out by becoming a stress observation specialist (S.O.S) using Applied Physiology. After a few years I decided that I wanted to add more skills to help people heal and went to school to become an acupuncturist. I have been nationally licensed and licensed in Tucson AZ for 13 years
I have always believed in following my heart and where my soul leads me. This lead me to a community of spiritual and like-minded people, so when a friend invited me to my first Harmony Circle, I was hooked. It became a monthly event for me. In 2019, I decided that I need to bring this to a larger community of people, because everyone needs to feel the love and acceptance this circle brings. In January of 2020 I got my training to facilitate Harmony circles and am looking forward to bringing this beautiful experience to others. I hope you can join me and experience this for yourself.