Slow Flow Yoga with Live Sound

Michele will lead a slow moving, intentional vinyasa flow as Susan plays several live instruments, including singing bowls, ocean drum, chimes, gong, along with others. The class will end with a long Savasana (our final relaxation pose) so participants can relax to the sounds.

This hour Yoga class will be a slow Vinyasa Flow style that is appropriate for all levels, including beginners. This class is 1-hour

We have 12 spots available per class

Registration Info:

$20/student

Register below to reserve your space

About Your Instructors:

Sue Montminy has been a wellness practitioner for 25 years. She is a 200 hour RYT (registered yoga teacher) and is certified to teach both Restorative and Yin yoga.  She is also a certified Sound Healing Practitioner, along with being a Usui Reiki Master practitioner and a Level 2 Karuna practitioner.

Michele Gannett has been a wellness practitioner for 25 years. She is a 200 RYT (registered yoga teacher), as well as a 200 hour Meditation teacher. She is certified in Accessible, Restorative, and Yin yoga. Michele is an Usui Reiki Master practitioner and a level 2 Karuna practitioner, along with being a certified Akashic Records reader and a Tarot reader.