Dance Floor Church
with Tere Marie
The body serves as the container that houses all three of our ‘selves'
Body, Spirit and Mind.
And there's no greater medicine than tapping into the wisdom of the body.
Yet…Due to trauma, societal conditioning, lack of information and a cultural disregard for the importance of spiritual practice, many of us find ourselves disconnected from the three parts individually, let alone in unified connection with the group.
The basis of Dance Floor Church is facilitating unification of the of our three selves into one harmonious being or state.
In Dance Floor Church, we access flow state, which is an exquisite embodiment experience that many liken to bliss, or ecstasy.
When in flow state, our physical sensory system is in safety, and wide open to connection with our spiritual and emotional selves
From here, our physical self and our spiritual/ethereal/creative self come into harmonious alignment.
This process connects us to our truest expression of self, unlocking pathways to healing that have previously been inaccessible.
We can access our deepest, intuitive, creative stirrings
We can access parts of us that have felt ‘lost’ or ‘forgotten’.
We can access our inner wise woman
We can access Shadow with curiosity and openness
We can access healing where it was previously unavailable
We can access our magick and ability to manifest the lives we desire.
In Dance Floor Church, we remember who the fuck we are
In Dance Floor Church, we explore our nervous systems, tap into our deepest flow state, learn how to work with energies and emotions stored in the body, move them through the body, and reclaim our personal power through movement and dance.
During this class, you will connect to your deepest self, explore emotions/sensation/emotion, befriend and regulate your nervous system. You will fill your toolkit with exercises and practices to take home, and off the mat to help you feel more confident, powerful, and regulated throughout your week.
In class, we explore various techniques and practices, including: breath work, nervous system regulation, yoga, meditation, womb wisdom, un-choreographed (and some VERY sensual) dance.
This class is extremely powerful, and can, at times, be (safely) confronting.
Each class opens and closes in sacred circle, and invites all participants to be seen and witnessed in a circle of women.
Classes fill quickly, pre-registration is recommended
Currently, this class is open to women, non binary folks and all genders with internal reproductive anatomy.
December 18, 6:00-7:30pm
$40
To register, email teremariemartini@gmail.com
About your instructor
Hey, I'm Tere!
I'm a Spiritual Care Provider, Holistic Reproductive Health Coach, and organic farmer...
My work meets at the intersection of spirit, science and intuition.
I help people understand the symphony of cycles that influence their lives. From seasonal patterns, astrology, intuition, our nervous systems and our menstrual cycle, we can use the wisdom of these cycles to inform, organize and optimize our lives.
Testimonials:
"This class was just what the midwitch ordered! So fun and SO effective for moving emotions through the body. I cannot wait to partipate in the next session! Tere facilitated with grace and embodiment, giving thoughtful prompts and invitations throughout class. She set the stage for me to feel safe enough to drop in, let go of insecurities, and let the integration of body and mind happen in profound ways. I highly highly recommend!" -A
"Tere created a warm and accepting space for myself and other women to learn about our bodies and how movement affects it. It was such an empowering class. I can't wait for the next round!" -E
"What a fantastic opportunity to drop into your body, stop over-thinking, and MOVE." -K
"I am so grateful Tere held this container for us! Somatic movement reaffirmed my body’s innate wisdom to move in the ways bring me comfort. This class gave me more vocabulary to speak on my experiences through my mind-body connection and share that with others. I look forward to more events with Tere!" -J