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Sound Bath & Yoga Nidra

Sound healing or sound bathing is finally making its way into mainstream US culture as everyday, stressed Americans discover the palpable difference they feel in this simple, one-hour event:

Relieve Stress
Manage anxiety
Relaxation
Re-invigorate/re-energize
Better sleep for some
Pain relief for some

This sound bath will ask participants to sit or lie still for one hour in our open movement studio, while listening to a guided relaxation as the calming tones of Tibetan Singing Bowls ring through the studio. Yoga mats will be provided, but feel welcome to bring your own mat/towel, a small pillow, and a bottle of water.

This event is regularly $35, but for our opening launch, we're offering it at a discounted $20 per person.

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February 19

Opening Day

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February 23

Tarot Intensive: Tarot 102