Join us for a new moon sound bath! The new moon is a great inspiration for stillness, quietness, and checking in with your body, mind, and soul before moving into the next phase of life. Sound healing or sound bathing is finally making its way into mainstream US culture as everyday, stressed Americans discover the palpable difference they feel in this simple, one-hour event:

Relieve Stress
Manage anxiety
Relaxation
Re-invigorate/re-energize
Better sleep for some
Pain relief for some

This sound bath will ask participants to sit or lie still for one hour in our open movement studio, while listening to a guided relaxation as the calming tones of Tibetan Singing Bowls ring through the studio.

Bring: Yoga mats will be provided, but feel welcome to bring your own mat/towel, a small pillow, and a bottle of water.

Cost: $20

Experience level: No experience needed

Duration: 1 hr