Somatic Dance & Yoga Event

With Tamara

This event is a great opportunity to celebrate with you, our wins big and small throughout this past year along with this human connection that brings us together rooted in love and compassion. This event will include somatic dance movement, breathwork and restorative yoga. Somatic dance movement helps you creatively engage with emotional, physical and cognitive processes through dance and movement. This class is for women only, and is for any women who can move in basic ways and wanting to not only reconnect with their bodies, but also to develop more trust and confidence in their whole selves. Then we’ll get to connect and socialize while snacking on refreshments before we say our goodbyes.

There are limited spots, so please register asap. 

𝑳𝒐𝒐𝒌 𝒇𝒐𝒓𝒘𝒂𝒓𝒅 𝒕𝒐 𝒔𝒆𝒆𝒊𝒏𝒈 𝒚𝒐𝒖. Sending you Lo♥e. ℕ𝕒𝕞𝕒𝕤𝕥𝕖 🙏🏽 

$40 

Please register to save your spot using the calendar at the bottom of the page- select the date for which you’d like to register and follow the remaining prompts.

About Your Instructor

My name is Tamara Abuleil. I have a background in interior design and general arts. My love for yoga practice started about five years ago. That love turned into passion until recently when the universe gifted me a sign, an actual ad that lead me to a yoga teaching certification program. This program gave me a deeper understanding of yoga and its benefits beyond just optimizing the health of the body.  As a wife and mom of two active busy boys, constantly keeping me on the go, it can be it can be challenging finding the time to sit with a quiet mind. Yoga transformed me in a way that it gave me a total reset. It changed me spiritually, mentally, emotionally and physically. I’ve learned that in order to love others unconditionally, I need to fully love and accept myself. The ultimate lesson is that your breath is the gateway to being present in the moment.  I felt driven to share my knowledge with anyone that was open to hear and I knew in my heart that I was set out to impact others the way I have been through this practice.