Back to All Events

Zen Fit

  • The Crescent Collective 911 Old Liverpool Road Liverpool, NY, 13088 United States (map)

Zen Fit integrates the principles of Pilates and yoga to create a holistic, low-impact workout that ignites body sculpting and fat burning. By merging core-firming, muscle-toning, and flexibility-enhancing benefits, we've created a fluid program that delivers remarkable results and leaves your body looking and feeling incredible! Our class will finish with a meditative shavasana or sound bowl meditation, depending on the date!

Registration info:

$10/person; This class fills quickly and has limited space, so reserving your spot is recommended (below)

(class not included w/The Three Amigas monthly unlimited membership, but talk to Elena about a coupon code)

Previous
Previous
January 18

Clients + Community: Marketing Mastery for Instructors & Service Providers (Part 1)

Next
Next
January 20

Shine as We Rise: Book Circle