Dance. Fitness. Fun. BOKWA® is a Zumba-style dance fitness class featuring dance movements of Kwaito, African, and Tribal dance traditions. It’s a fun, upbeat, and simple group fitness program led by BOKWA Certified Instructors.
Dance: BOKWA is simple from the first step. No choreography to learn and the entire class will dance and have fun together. No wonder BOKWA is found around the globe!
Fitness: BOKWA meets the need of every level of fitness with low to high impact steps. You get the exercise you need with the fun you want.
Fun: BOKWA Certified Instructors lead the class in dance to exciting music. Groups of any age and number can do BOKWA.
Requirements: Please wear comfortable, clean sneakers, as this should not be done barefoot. Bring a water bottle.
COST & SCHEDULE: Drop-ins $10 cash
TO REGISTER: Contact Stephanie to hold your spot or with any questions: stephanie@divineinterventionqhht.com
Meet your instructor:
Stephanie Williams is a Certified Bokwa Instructor. She began dancing as a child, but her connection to it throughout the years was sporadic. Several years ago, she was a student at a group fitness facility and stumbled upon Bokwa. It was love at first dance! Her inner child came alive for that one hour per week. She went on to get certified to teach, but life kept throwing curve balls and pulling her in other directions. Upon finding a great studio at The Crescent Collective, she found her connection with Bokwa coming back in. Movement helps move, release, and ground energy held within our bodies; and for Stephanie, there is not a more fun way to do "the work" than through Bokwa!