Get to know hula hoops on a whole new level!
Did you know that the creative possibilities are endless when learning to dance with a hoop?
In this class, professional hoop dancer and instructor Jozette Gordon will introduce you to the joy of hoop dance! Using adult size, handmade hula hoops - Jozette will demonstrate and guide you through a wide variety of skills to get an idea of what’s possible with the hoop!
Next, she will help you connect some moves to begin to find your flow and unlock the ability to dance with the hoop.
Some skills that will be covered include; on-body and off-body tricks, jumps, tosses, and connecting moves through sequences.
Hooping is a "flow art" that truly helps you tap into a state of flow and personal expression. As a powerful movement practice, it helps to connect the body, mind, and spirit while allowing room for creativity. It is a fun and soothing practice, that has no limits. It can help to strengthen and tone the body, while having a blast!
Come find your flow and have fun with this incredible practice!
Hoops will be provided, or bring your own if you have one. Beginner and Intermediate levels welcome! Sign up for the whole series, or drop in when you can.
Date & Time:
Thursdays in January from 6:15 - 7:15pm
(Jan 9th, 16th, 23rd, 30th)
Registration:
$80 for all four classes, or $25 drop in - Email jozettemarie@gmail.com to reserve your spot and send payment to address below:
Venmo ( @Jozette-Gordon), Paypal (jozettemarie@gmail.com), or cash app ($JozetteMarie)
Drop-ins welcome