Experience the vibrations produced from crystal and Himalayan singing bowls, chimes and bells. Let the frequencies of sound help heal your mind, body and soul. Feel free to bring your own yoga mat, pillow and blanket.

Heidi Osterman of HLO Wellness LLC

I am a full-time Health and Wellness Coach at the VA Medical Center. I have a unique background including Chemistry, Wellness Management, Personal Training and Holistic Nutrition. My hope is to use my passion for health and wellness to inspire and support others in their wellness journey. Learn more.

Registration information:

$25 per person, register through (Venmo) @hlowellness, (Paypal) @HeidiOsterman, as well as cash and credit cards at the door

Contact Hlowellnessllc@gmail.com with any questions or to reserve your spot