Zen Fit integrates the principles of Pilates and yoga to create a holistic, low-impact workout that ignites body sculpting and fat burning. By merging core-firming, muscle-toning, and flexibility-enhancing benefits, we've created a fluid program that delivers remarkable results and leaves your body looking and feeling incredible! Our class will finish with a sound bath meditation, an effective technique for reducing stress and promoting well-being with Heidi.

$10 class , drop-ins welcome!

(class not included w/The Three Amigas monthly unlimited membership)