Zen Fit integrates the principles of Pilates and yoga to create a holistic, low-impact workout that ignites body sculpting and fat burning. By merging core-firming, muscle-toning, and flexibility-enhancing benefits, we've created a fluid program that delivers remarkable results and leaves your body looking and feeling incredible! Our class will finish with a meditative shavasana. (Note: No sound bath this time, as Heidi is out of town)

Registration info:

$10/person; This class fills quickly and has limited space, so reserving your spot is recommended (below)

(class not included w/The Three Amigas monthly unlimited membership, but talk to Elena about a coupon code)